From Edith Lynn Hornik Beer's book, FOR TEENAGERS LIVING WITH A PARENT WHO ABUSES ALCOHOL/DRUGS
"Remember that you are not alone. Remember that you do not have to be a prisoner of your circumstances. Your aim in part should be to
establish for yourself a healthy lifestyle. Be realistic in your expectations of your family and plan time with people whose healthy lifestyles you
enjoy. Find ways to relieve your stress by sports, working out, talking to friends, and joining groups."
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